Episode 101 - Mehgan Heaney-Grier, The Imperfect Conservationist

Healthy oceans and marine ecosystem services are the foundation for an ocean economy, providing crucial supporting functions on which human health and wellbeing depends. 


Oceans, marine waters, and marine resources are increasingly threatened, degraded, or destroyed by human activities, diminishing oceans capacity to deliver crucial ecosystem services.

To preserve the quality of life the oceans have provided for humanity, while maintaining the integrity of their ecosystems, changes in how humans perceive, manage, and utilize the oceans, seas, and marine resources, will be necessary. 

The ocean helps local and global economies on an enormous scale, providing millions of jobs worldwide, particularly in developing countries. The ocean economy is particularly important in developing countries, where the majority of the three billion people that depend on the sea for livelihoods live. 

Today’s guest knows all too well the impact we have on the ocean and the changes, big or small, that we need to make.

Mehgan Heaney-Grier is a pioneering free diver, ocean explorer and longtime conservationist. With more than 20 years of experience working both above and below the waterline. Mehgan has built a career as a professional speaker, marine educator, stunt diver, podcast host and television personality.


As an advocate, ocean explorer, and narrative-teller on a variety of media platforms, Mehgan is dedicated to raising awareness and equipping the next generation of ocean stewards to participate in and address the critical issues facing our oceans today.  


In 1996, Mehgan made history by establishing the first US free dive record for both men and women in the constantly category. She has performed underwater stunts for Hollywood films such as Pirates of the Caribbean and into the blue, and has been featured in numerous television shows and publications worldwide such as Life, People and Outside Magazine. 


Mehgan was recruited by Discovery Channel to be part of an elite team of explorers and starred in their original series treasure quest Snake Island. 

Mehgan's passions come together in her work for the ocean as an advocate and storyteller, raising awareness and empowering the next generation of ocean stewards to engage and tackle the critical issues facing our oceans today. 

Recently, Mehgan developed and launched an original web series called The Imperfect Conservationist and in the short video clips, Mehgan delivers a dose of what she likes to call conservation empowerment, giving bite sized and impactful ways to incorporate conservation action into your busy everyday life.

Christine loved hearing about Mehgan’s early days as a free diver, the sport and how her place in it has evolved and exploring her mission to embrace imperfection as we navigate conservation efforts so that we don't find ourselves stuck and not taking any action. 

Join us now for this soulful conversation with Mehgan Heaney-Grier.

In this episode, Christine and Mehgan discuss:

  • Megan’s journey from actress to activist to philanthropist

  • How freediving has changed over the years

  • Why freediving is a way to connect with nature

  • The importance of ocean conservation and how to make a positive impact

  • How to not let the idea of being the perfect responsible traveller stop you from being an imperfect responsible traveller

  • What Megan wants to have in her life and work

  • Why we need to take what you’re already passionate about and amplify it

 
 

Resources & Links Mentioned in the Episode

Learn more about Mehgan, head over to https://www.mehganheaneygrier.com/

Subscribe and watch The Imperfect Conservationist on YouTube for your dose of conservation empowerment!

Follow on Instagram, Facebook, and LinkedIn

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About the Soul Of Travel Podcast

Soul of Travel honors the passion and dedication of the people making a positive impact in tourism. In each episode, you’ll hear the story of women who are industry professionals and seasoned travelers and community leaders who know travel is more than a vacation. It is an opportunity for personal awareness and it is a vehicle for change. We are thought leaders, action takers, and heart-centered change makers. 

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Credits. Christine Winebrenner Irick (Host, creator, editor.) Mehgan Heaney-Grier (Guest). Original music by Clark Adams. Editing and production by Rayna Booth.


Transcript

KEYWORDS

people, world, underwater, ocean, travel, feel, diving, conservation, environment, diver, life, talking, conversations, conservationist, explore, impact, snorkel, big, positive impact, traveler

Christine Winebrenner Irick  00:08

Thank you for joining me for soulful conversations with my community of fellow travelers, exploring the heart, the mind and the globe. These conversations highlight what travel really means for the world. Soul of Travel honors the passion and dedication of the people making a positive impact in tourism. Each week, I'll be speaking to women who are tourism professionals, world travelers and leaders in their communities will explore how travel has changed them and how that has rippled out and inspired them to change the world. These conversations are as much about travel as they are about passion, and living life with purpose, chasing dreams, building businesses, and having the desire to make the world a better place. This is a community of people who no travel is more than a vacation. It is an opportunity for personal awareness, and it is a vehicle for change. We are thought leaders, action takers, and heart centered change makers I'm Christine Winebrenner Irick. And this is the Soul of Travel.

Mehgan Heaney-Grier is a pioneering free diver Ocean Explorer and longtime conservationist. With more than 20 years of experience working both above and below the waterline. Mehgan has built a career as a professional speaker, marine educator, stunt diver, podcast host and television personality. 


In 1996, Mehgan made history by establishing the first US free dive record for both men and women in the constant category. She has performed underwater stunts for Hollywood films such as Pirates of the Caribbean and into the blue, and has been featured in numerous television shows and publications worldwide such as life, people and Outside Magazine, Mehgan was recruited by Discovery Channel to be part of an elite team of explorers and starred in their original series treasure quest Snake Island. 


Mehgan's passions come together in her work for the ocean as an advocate and storyteller, raising awareness and empowering the next generation of ocean stewards to engage and tackle the critical issues facing our oceans today. Recently, Mehgan developed and launched an original web series called The imperfect conservationist and the short video clips, Mehgan delivers a dose of what she likes to call conservation empowerment, giving bite sized and impactful ways to incorporate conservation action into busy everyday life. I loved hearing about her early days as a free diver and how the sport and her place in it have evolved and exploring her mission to embrace imperfection as we navigate conservation efforts so that we don't find ourselves stuck and not taking any action. 

Join me now for my soulful conversation with Mehgan Heaney-Grier. 


Welcome to soul of travel podcast I'm so excited today to be sitting down with Mehgan Heaney-Grier, who is a pioneering freediver Ocean Explorer and conservationist, she set the first US freedive record for both men and women and has worked in Hollywood as an underwater stunt performer. So we are going to get to talk about some really fun things today that I'm so excited to bring to the podcast. So welcome, Mehgan.


03:48

Thank you. Thanks for having me on. Good to be here.


Christine Winebrenner Irick  03:51

Well, I was gonna say we should dive right in, which is what I always say, but it's never been done before.


03:57

To teach. Oh, good. I love that one.


Christine Winebrenner Irick  04:01

So I would love to give you a moment just to quickly introduce yourself. So my audience knows who they're listening to. And then we'll move on from there.


04:11

Yeah, absolutely. Well, you did a very good job. You're so yourself introducing me. So I don't know what else I need to say. But yeah, my name is Mehgan. I'm a freediver. A very old school freediver. I will say way before it was more mainstream, like it is now. And I also very much consider myself a Explorer One . I have a very well honed wanderlust and yeah, I'm a mama bear and I love what else I'm an imperfect conservationist. 


That's kind of the main header that I've been doing a lot of my work under lately, and we can talk more about that coming up. But I yeah, all of my advice. insurers in freediving and my deepwater routes have kind of come full circle to be coming in as an ocean advocate, working in outreach and impact and just helping, you know, speak for the ocean and elevate the messaging of what we all can do, even when we can feel so helpless in the face of the big issues we're facing today. So with the environments and ocean,


Christine Winebrenner Irick  05:21

I love the idea of being an imperfect conservationist. That's actually what brought us together, Kinga Phillips was on my podcast, we were talking a little bit about the intimidation factor when you're talking about conservation or looking at these bigger issues. And she said, Oh, you have to talk to my friend who is literally an imperfect conservationist. So Kinga for the connection. Thank you Kinga. Well, to get to know a little bit more about you, I would love to get to understand kind of when you first felt that wanderlust, and that connection to the sea and when it started to become an important part of your life.


06:00

Yeah, absolutely. So my, let's see, My story began by a totally different large body of water. I was born in Duluth, Minnesota, which is right on the point of Lake Superior. And so when I was around 10, my family moved, my mom remarried, and my family moved down to the Florida Keys, which is really where the ocean story starts. For me, we had visited the ocean, but you know, being a kid from Minnesota, like the North Woods, and creeks and streams, and all those things were very much ingrained in me and my default environment. 


And then when I got down to the keys, and we're living on this rock in the middle of the ocean, and you know, the front yard is the Atlantic Ocean in the backyard, so to speak, is the Gulf of Mexico, my default environment that was like a 180. You know, it's warm all year, when my mom would shoot us out of the house after chores or homework, or whatever was done like when your kids go out and play like it took on a whole different meaning. So I'm out, you know, crawling through the mangrove forests and seeing alligators and saltwater Crocs and doing it, you know, just like all this, this different environment to explore and, and soak in. 


And I mean, the underwater world was like stepping into avatar, you know, where everything was alien to me, I had no idea what any of the creatures and all this the colors and all of that were and so it was such a neat, neat way to branch out my environment and you know, really my interest and and affinity for travel and, and the my wanderlust in that way, my mom always traveled so she was a big traveler, and a lot of times she would take my sister and I with her, but she would always do even when we lived in Minnesota, she would always go on like, with her best friend down. And it's funny. So this trip is how I ended. 


Uh, well, I mean, obviously, okay, travels, how I ended up at the ocean, obviously. But this is so interesting. My mom was on a girls trip from Minnesota with her best friend down. Now it's a popular destination to go. But she was down there in Eastland Harris, which is a little island off of Cancun, Mexico, and it was not a tourist destination at all back then. And that's where she met me, my stepdad, her husband, my gosh, like 36 years ago, whatever it was. And that's how we ended up in the Florida Keys. So she was coming from Duluth, Minnesota, he had sailed over from the Florida Keys with his salty crew, you know, and they met on the beach, randomly in a non tourist destination at that point. So that is how I ended up so you know, that kind of unique twist of fate down in the Florida Keys. And that set the trajectory for my whole life of what I'm passionate about finding my purpose in life, and all of it and being an ocean advocate.


Christine Winebrenner Irick  09:02

Yeah, but so amazing, because I think it's fun to reflect like, I love having these conversations. When people have that moment. They're like, we never thought about it in that way or noticed it. But it's so amazing the pieces that fall into place to get us where we are. And when you really start thinking about the sliding door that could have happened. Yes. And all these things would be different. And maybe you would still be like this part of me and I don't know what it is. But I live you know, in a different part of the Midwest and I'm just not feeling fulfilled right that mechanism to happen. But that's so amazing. Thank you for sharing that when I was talking about the contrast between coming from you know, having Lake and forest in your backyard to having the ocean. 


I was thinking about how I grew up in Montana and then I don't know, probably when I was in my late 20s went to Belize for a month and got certified to scuba dive Hmm. And there's something like, you can go to the rainforest. And the animals and the trees and everything are different, but not like so far and like you have some context, even though you've never seen a monkey or scarlet Macaw. But it still doesn't feel so alien. And then you go under that water. And you like you said, it is like Avatar, it's like, what is down here? And it also feels like anything could be down here. 


And yeah, when you're hiking, you just don't get that same sense. I'm not like, it's such a different way that you feel in that space. And so it's like, really freeing and on spiring. And a little bit terrifying, because yeah, you can't really wrap our minds around how big things are and how deep things go. And I'm sure you've spent so much more time in the water. Now you have a greater sense of that. But it is such a mystical place


10:56

to be. Oh, absolutely. Yeah, I mean, we have outer space, right. And then it really truly is our inner space. And just to think about, you know, we've explored so much of the universe and outer space. But we've explored more of that than our actual underwater world. It's just as incredible when you start thinking about actual space that we are on our own blue planet that we haven't even explored yet. And so you know, we're making headway and all of that with the different submersibles and the ROV and all this stuff. But it is pretty incredible to think about it in that context. Because like outer space, right? It's just becoming the idea of being accessible to average people like ourselves to go into outer space, which I have no interest in doing, but man, I feel 100% at home underwater.


Christine Winebrenner Irick  11:47

Yeah, it is. It is so different. And that's such a good comparison as well. Well, I would love to hear how then you went from kind of exploring your own backyard to freediving and when did that become a part of your journey?


12:01

Sure. So like I said, it was really our default environment growing up. Once we got down to the keys, we spent our free time in the water out sailing. We had Luke key which is part of the National Marine Sanctuary right off of when I grew up on Summerland key. So it's kind of right in between the two ones that people know pretty well are Key West and marathon. And so Summerland is like smack dab in the middle of considering it kind of the country of the Florida Keys, the countryside, because we're not, not in the big city of Key West as much as you would call it that. 

But yeah, so we would go out to the reef, and, you know, go on sailing trips, for our vacations and things like that. And I guess, you know, just spending so much time in the water I really talked to it's really funny, because my sister, she moved back to Minnesota, literally the day after she graduated high school, she went to college up there, she still lives up there really just didn't take to the water in the same way I did. And so we both had that environment. But I just felt like I had come home. 


And I loved spending all of my time underwater. And then when I graduated high school, I took some time off and went back to school and was modeling in Miami Beach and would come home and spend a lot of time still. And I would just be out on the water all the time, because I had all that time freed up that I wasn't in school. And from there, when I got into freediving, it was very, it's not what it is today. And for anybody who may not know what freediving is. It's breath hold diving. So the competitive side of freediving is basically how deep you can go on one breath of air. And the category that I started competing in was called Qatar is called constant weight. And so just like it sounds, whatever weight you bring down, you have to bring back up with you. And so back then, however, it was very much it was very obscure, I was compared to Evil Knievel all the time, it was considered a daredevil stunts and all this and it just came so far. 


Now you can get a certification in freediving through one of the major agencies, certification agencies and some of the small or most of the small ones as well. And the thing is, is, you know, I was spending all the time out on the water. I've stumbled across a couple of really basic techniques, like don't look at the bottom, take a couple extra breaths, and start free falling after a certain point. So you're not wasting your energy, that type of thing, really basic stuff. And I was out on a spear fishing trip with a couple buddies of mine. And I had borrowed a depth meter watch. And so I was like, Oh, well, let me see how deep I can go with these little tricks I learned. And I did at seven feet on my first try. And then, you know, I was kind of looking at my depth meter watch when I was down there and I'm like, Whoa, I have definitely not been this deep. 


And so I should maybe go back up, so I went back up, and then I did 120 feet on my next dive. And so I was like, wow. Okay, so I loved freediving, I wanted to spend all of my time now, even more underwater. And, you know, I, I just wanted to try and figure out how deep I could go, like, push my own limits. And I was at the time I was 18. And just, you know, it was so exciting to find something that I was so passionate about at that young age, and just literally pour all of my energy into that, and we came up with


15:38

This is way back in the mid 90s. And there was no, you know, internet, we certainly wouldn't be chatting with each other on, you know, zoom and recording and doing all this stuff in this fashion way back then. So I did my research at the library and found out that there was no US record in the constant weight category ever set. So in 96, I established that first record, the US constant weight record for men and women, and with a dive to 155 feet, and then a little less than a year later, I bettered that record to 165 feet. And so really, I mean, people have gone so much deeper now. And, you know, it's like I said, it's really evolved over the last couple of decades, to where it's a mainstream sport and a way to, you know, connect with the ocean. And there's competitions all year round all over the world. And it's really exciting to see how much it's changed and grown. 


And like I said, people go so much deeper now. But my claim to fame is that I got on in that trailblazing ground level and in establishing that first record, and helped kind of kick it off, especially here in the United States. Because, you know, freediving itself has been a means of hunting for spearfishing, and a way of collecting food and things like that. And the ALMA divers, in Japan, you know, are the pearl divers. So it's been utilized in that way, internationally for hundreds of years. But it is as far as being a sport. It's very young and very, very young here in the United States. So it's been exciting watching it grow and change over time.


Christine Winebrenner Irick  17:21

Yeah. Well, then I think to myself, I'm just imagining the difference between what it looks like to do it today, when there are parameters and education and resources and where you're like this 18 year old girl with your buddies, and you're like, Oh, let's see what could happen. Let's see what we can do. Yeah,


17:39

I mean, it literally was trial and error, you know, and there's me and it can be very, very dangerous. Yeah, you know, and we, we didn't really know. So we had some close calls, you know, I pulled my coach up off the bottom of the pool, which was just my friends. You know, like, my coach, I had a couple coaches that we just all started training together. And it was, but yeah, it was very homegrown, very trial and error. I mean, I would tow the boat with a rope around my waist, you know, to get to exercise and get my legs in a state of lactic acid and try and work through that. And, I pushed the car for two miles. And I mean, it was like, you know, we were mixing top side sports training with apnea, you know, and being in a state of breath hold. 


So it was just kind of this combination, taking what we did know, from sports, training topside, and then combining it with this kind of new realm of freediving. See, see what could happen. You know, it was a very, very exciting time. I mean, it's hard. It's hard, you know, even in our lifetimes to do something for the first time for something that's new, you know, that hasn't been done before. And I am incredibly thankful, you know, I think about the young woman I was then and I'm like, wait a go, lady. Like, that's so I mean, um, because you know, what you can kind of have that, like, and this is the same with travel to, where you can almost have that it's you, you look back, but it's this out, it's almost like this out of body, you know, it's like you have a separation. 


Enough time goes by and you have this separation, and you look back at trips you did in your, you know, in your early life as a kid or then in your 20s like you were talking about and beliefs and just all this stuff. And it's really similar in that way. It's like I can look back. And just, sometimes I try to channel her energy, you know, I'm like, man, if I'm because you change so much over the course of your life and you have different responsibilities and obligations. And it's like, what you often hear like, oh, what would you tell your younger self? And I'm like, Whoa, She told me, right what advice could I get from her and try it? And it's in there, right? Because it is you. 


And so trying to go back to that point, when it's this, thinking about it with wanderlust and travel and just the the guts you have as a young person in that way, you know, throwing caution to the wind, and you're not worrying about like, you're literally feel invincible. And trying to channel that sometimes I'm like, Man, I want to bottle that.


Christine Winebrenner Irick  20:30

Yes, I agree. And I'll tell a story about a travel experience I had when I was younger, you know, to someone I know. Now, the first thing is they look at me, like, there's no possible way that that's the same person that you are today. Right? And then I like to look at them. And I almost want to agree. I'm like, Oh, wait, no, that must have been a book I read. You're right. That wasn't me. Yeah. And then yeah, that freedom you have when you're younger, because you don't have the same responsibilities. 


And you don't have the same understanding of risk and consequence. But it does allow you to just really, like just like, go and be a part of something like that. And it's so amazing. And I agree, like, it would be very interesting to hear, like your internal thoughts from that point in time and relate to that and see how you could pull it into this life. 


But also, I think, as a mother, this is something for me with diving, even after I had kids, I cannot put my head back under the water. And so crazy. I have tried a couple of times, really. And it's just like every mama Sal is like an unnecessary risk. Like you can't breathe underwater, and you have three children. And I'm like, oh, but it's fine. Like I was even in Bali. And it was like clear blue water. Let's see to the, like, perfect, you know, like diving in the swimming pool, essentially. And just me and one other person at a dive master, like, all of these perfect things. And I tried for like 15 minutes, and I just was like crying and I was like, I don't think I'm a diver anymore. I think I've done this. Maybe I can get back to it. But it's just interesting. 


Like, whoever that version of me. Yeah, I was like, I'm just a different person now. So yeah, it's so interesting, just how do we evolve?


22:23

Yeah, yeah, I mean, I definitely made some changes as well, but definitely not with diving. So I hope you can get back to it too. Because pi is so amazing. But now I take my son freediving with me, which is really, really awesome. Going actually here. This is the picture of when he was first snorkeling before he could swim. So here he was, I was showing him how to do his math that sound in the keys. But I love that, you know, just exposing him to that realm underwater as well. It's been really, it's almost like, I get to see it for the first time again, you know, because I see his face and I see his his eyes and he if you speak snorkel, you know, like he's talking to me through snore like, or just, it's just so cool. And he's sometimes he's in well, a lot of times he's in when I'm not in, I'll get waterlogged. And I'm like, oh, I want to go sit and you know, soak up the song, so I get cold or whatever. And he'll be out there and he's singing through a snorkel and he's zero. So I hope you get back to it. Especially with any Oceanside adventures you have coming up and your next big travels.


Christine Winebrenner Irick  23:36

Yeah, no, I think we'll at least be snorkeling. But maybe the diving will come back when I can feel that comfort with them.


23:43

Yeah, so you're okay snorkeling? Still just not diving? Oh, well, that's yeah, I mean, I prefer anyway, obviously free diving, I've been deeper freediving than I have scuba diving. But here's the thing. What changed for me along the lines, like I was competitive 96 and 97. And then in 1998, I assembled and captained the very first US freedive team to compete in the World Cup. And that was really exciting. But it also was really educational for me, bringing all of the people together all these free divers together was incredibly exhilarating. You know, and watching people dive and and just seeing the process and all of that and I was 20 You know, and what I learned was about myself that I really didn't like the competitive side of it. 


I liked competing against myself. I liked pushing my own limits, seeing what I could do. But even that started becoming more like I don't know, it felt like it felt like work and this was my zone of like where I went to be at peace. I've never really been good at yoga or meditation or really stopping you know, and freediving forces you to be Hey, we were talking about it a little bit earlier, but like forces you to be present in that very moment. 


Because you have to be and I love that and it's so it's kind of like my, my spiritual zone that I love to do. And those things weren't meshing for me where it was like, oh, deeper and, and, you know, the egos involved and all of that stuff and so I for me freediving turned into, or maybe I just got back to this desire to just connect with the environment and be so it's more about bottom time and being able to go in there and relax so, so I prefer freediving and you know snorkeling and just skin diving and that type of thing anyway over over the rest. And it really is such a great conduit into conservation, you know, where you're where you're connecting with the environment in such a different way. 


There's no noisy bubbles, there's none of that. And you can just like, be this, this visitor hanging out resting on the bottom and the creatures get curious about you. And they kind of come out from where they are and investigate you and what you are doing, you know, and then they just, if you're there long enough, they just get back about their business. And it's so cool. And, and it does connect you in that way where it's like, okay, this, this place is part of my story, this place is part of me. And I want to protect it now because it's part of me. And that's kind of where all of my my fuel for conservation comes from, I would say to


Christine Winebrenner Irick  26:31

Yeah, well, that was a great segue. Because my next question is, you know, really, after you've had the privilege of exploring, and you've been able to see the ocean, like all around the world, so you you are starting to understand like, what healthy ocean looks like and healthy environment looks like and and now that is like you said a part of your story. How did that lead into conservation and then eventually into and be imperfect conservationist?


26:56

Yeah, so it was really, you know, my journey with conservation started, I would say, very young, I just didn't recognize it in that way. All those years ago, but


27:11

Really, there was a time where I was working a lot with sharks and alligators. And we were doing all sorts of, you know, basically experimental freediving with these creatures. It was, we were documenting our encounters with them. And we were doing a lot of this in the mid 90s. Again. So we were doing a lot of hands-on work with the animals, which evolved so much for me. I've changed so much that I don't utilize the hands-on method with really anything out in nature anymore. 


But it's, you know, our understanding of conservation has changed a lot. Collectively, thank goodness and also our understanding of predators. an important role in the ecosystem has evolved so much since the mid 90s. So if you're thinking back to that time, you know, it was very much a killer be killed mentality. That was kind of the prevailing mentality out on the water. And with alligators, you know, it's like, the footage we were collecting from our encounters, we ended up having my buddies and I, we had a show on Animal Planet back then. And it came out in 1999, which was the same year the Crocodile Hunter came out, which he was very hands on to and it was this at the time, this good counterbalance. 


Like I was saying to that mentality, where it's like, promoting coexistence because you don't need to kill it just because it's there. Because it, you know, is perceived as being really dangerous, or we don't understand its full role in the ecosystem yet at this point, but, you know, it's, it's, it's like, Hey, we're down here, you know, we're doing this this cutting edge trailblazing work with the animals. We had no weapons, we had no protection. We weren't diving with chainmail or cages or anything like that, or even tanks because we were free diving. 


And a lot of the, you know, a lot of the methods used for conservation with the animals and things like that today are in part based on the work that we were doing then. So there's a lot of rescue that goes on with alligators and crocodiles. And there's a lot of wildlife photography that goes on now, which was not being done in that way where we were free diving in the swamp with these alligators going up to them and seeing what we could do and saying, hey, you know, they're indifferent to us. 


At best I understood. The way this ties into my conservation work is that I understood with all of the changes I was seeing take place underwater with the reefs, with the encounters with the predators I was seeing that we had a huge impact on their world. And I also was seeing that just about everything we thought we understood about these animals was 100%. Wrong. So what else were we getting wrong? 


You know, and I was at that time, I was like, Okay, wait, so let's change how we're viewing these predators, let's let's try and collectively like, shift the, you know, move that needle, to where we get to bring the stories back, you know, not everybody had an iPhone in their pocket at that time that technology did not exist. So we were, we were bringing stories back from underwater, through the footage we were collecting, we got the show on Animal Planet, promoting coexistence and conservation from those stories. 


And then throughout time, you know, I continue to see the underwater world and the reefs in particular degrade, you know, with climate change, and the increasing temperature of the water and coral bleaching and plastic pollution and all of these things really started just coming to a just coming right in front of your, you know, your your Ford, they were really brought to the forefront. 


That's what I'm trying to say they were just, you know, you could not go out on the boat and not see a stream of plastic, having worked its way into the seaweed lines and things like that. And so then it started, you know, I was getting invited to do public speaking, I do a lot of public speaking. And I was getting invited to come speak in different venues, whether it be school or you know, the Explorers Club or wherever, just talk about my stories in the water and talk about my freediving and the animal work and, and stump diving, eventually I got into for Hollywood and television and things like that. And so I was invited to talk about these things. And it became very clear to me that the real part of the story is what's changing underwater. And maybe you haven't gotten to see this, and this is the problem that we're having. But then it was like, you can't stop there. 


Right? You can't just leave, you can't pull on everybody's hearts, strings and like crack them open, ready to go, oh, well, what can I do? And then not have an answer? Because once you're aware of the problems, it's really important to understand the problems going on in the environment, but you can't get stuck there, you know, because that is so depressing. For one. And it can be really debilitating, where you just feel paralyzed, like, Oh, my God is too big, I can't do anything. So where do you take it from there? Where do you go? The way that you know, this is kind of the evolution through time where I was like, okay, so we need some tools, I need tools, I know I'm a solution based thinker. And that's where we need to take, you know, the problems we have. And we need to take it to the solutions. 


And a lot of that's happening. You know, when when you think about conservation, a lot of what we do is we go oh, there's these huge, you know, NGOs and the you know, the nonprofit organizations tackling things you hear about like organizations like for ocean and for each, you know, item you buy from them with the bracelets and the different things that they have, they take a pound of ocean trash, or they take a pound of trash out of the ocean. And you know, so you hear about these big things that you maybe see what the work Sea Shepherd is doing, where they're out, you know, fighting the whaling ships and things like that, but not everybody can just up and and start an organization or a global movement, like Greta Thun Berg, or all of this work is so important, but it's not necessarily within everybody's grasp to do so we have this big problems, and we see these big solutions happening and and with what I was experiencing, personally, I was overwhelmed with all of that. I'm like, you know, can I donate? 


Or how can I be involved, and it just felt like it even though it was important, and of course it is, it felt like it wasn't really doing much, and I'm still having an impact in my daily life. And then I was starting to feel really depressed and sad about that. And that's like a total rabbit hole, you can go down. And, you know, I was thinking, Well, what do I do? You know, everything seems so small and insignificant. And then I started looking around at my life and I'm like, Okay, well, I bring my water bottle everywhere. And then I'm like, Okay, well, that's one thing. Is that going to change the world? 


No, but I actually feel pretty good doing that. And I was like, Okay, well, and I use my reusable bags when I remember him at the store, or to bring him to the store. Is that making a difference? And I'm like, what, I feel better when I do that. And so then I started looking around and it dawned on me that the whole point is that these small, insignificant things by themselves don't maybe really mean that much. But when I add them up collectively in my day to day life, it matters to me. It makes matters to my kid. It matters to people that I've seen at the grocery store that I don't know that I call it car bagging. One time it dawned on me there, I was, like, I forgot my bags again, because oh my god, everybody forgets their bags right in the car. And I was like, I'm just gonna bag in the car. So now I have a car bag, and I've been stopped multiple times, by people I don't know. And they're like, oh my god, I never thought of that. 


That's a great idea. And then I get back this proof, positive impact to me that the little seemingly insignificant things I do make a difference to my immediate environment, maybe to the people around me to my life, my kids life, and bettering you know, the community here. And that's how this ripples out. So, through little steps, like that is where this brand, the imperfect conservationist was born. Because I'm like, man, we cannot do it all. And you and I were earlier talking about this, this, you know, perfectionism paralyzation, that we can get where it's like, oh, I have got to do it all and it's got to be perfect, or it doesn't make a damn bit of difference. 


And it's just not true, it's not the case. And when we make a difference in our own lives, that is, so empowering. So I like to call it conservation empowerment. And that is really my message that I bring to, you know, groups that I go and speak with, and a program that I'm developing, as far as a workshop, to really just empower myself and my kid and my friends and all of us to make these little changes. Because when, when we make small changes, and we bake them into our everyday life, they become a habit, they become sustainable. And so, you know, I started looking around, like I said, in my life just going okay, so I'm busy, I'm a single mom, we're all busy, right? Like, I'm an entrepreneur, I'm going in a million directions, it feels like at all times, and I still try and do self care, so that I can show up for my kid and, and all of these things and be the best version of me that I can be. 


And when I think about making changes, it's just like, Oh, it's another thing to add to my to do list, even if it's like, you know, take takes an extra 10 minutes, it's like, yeah, along with the other 40 thing isn't doing you know, and so it's in the criteria that it has to meet. For me to try and make a change in my life for the environment, for the ocean, these places that I feel part of is that it has to be easy, it has to be affordable, and it has to make an impact. Because I don't want it to just get lost, you know, in the fray, and diluted in that way. And I think when we pick things, pick our battles, when we pick our battles,


38:03

Then they were going to pick things that we can really work into our life in the right way. And it fits into the puzzle pieces of our day. Or, you know, as a puzzle piece in our day, and then we make it a habit and then collectively, you when you look around at all the little tiny tweaks that you embedded, you know, to become a habit in your daily life. It's a huge impact.


Christine Winebrenner Irick  38:27

Yeah, I love that. That's so amazing. And it's such a good perspective to think about it because like you, I'm like, I will solve all the problems in the world. And then I'm like, Just kidding, I'm gonna stay home with my head under my blanket. And then you realize you've done nothing. And if you write, just give yourself permission to do what you can do right now. And the same thing in the conversations about being a more responsible traveler. Like, don't let this idea of how to be the perfect responsible traveler stop you from being an imperfect, responsible traveler. Like Yep, just do what you can like. I mean, the water bottle thing is honestly the easiest. And I was at my kids' school today. And notice, like, all the water bottles that kids last. But it was thinking like, you would have been crazy to take a water bottle to school when we were children.


39:19

Yeah, I know that you didn't do that.


Christine Winebrenner Irick  39:22

Do you do that?


39:23

We were a very dehydrated generation. We must have been.


Christine Winebrenner Irick  39:29

I do think about that too. I'm like, did we ever drink water?


39:32

I know I have zero recollection of that. I mean, I remember water fountains but how often did you go? I mean, maybe to get out of class like I didn't drink water, you know?


Christine Winebrenner Irick  39:41

Yeah. Yeah. But just to think of the mindset change of how very normal it is to have a water bottle now and that was the result of you know, many people one like wanting to have that access to the water but then having the knowledge that we can't have all of these single use water bottles and then from a One of the things was straws was like, Oh my gosh, straws do not need to be given out the way that they are. And so I just started having them in my car. And if I get a cup of coffee or an iced tea, and I want a straw, I have a straw. And then you talk about that rippling out, like, I remember one time I went somewhere, and they offered me a straw. And my daughter, one of my little girls was like, why would you offer my mom a straw? Don't you think she cares about sea turtles? Or something like that? And I was, like, that's awesome. That is this, it happens like that right? harnesses start to happen, and it ripples out.


40:40

Right? And I mean, you know, I feel like, it's really important to like, with all of those things, there's no, there's no illusion that that alone is gonna save the planet, right? Or what, like, it's such a cliche term, save the planet, but it's more like save the people at this point, when it's gonna be fine. Once you know, like, it's, it's such a complex, complicated issue in every way, shape. And nature itself is so complicated. So they are complex, I should say. 


But you know, there's no illusion that one of these things is going to save the planet, on its own. But the thing is, it does make a difference, it makes a difference to, you know, to lessening our impact, it makes a difference to your own. Just empowerment, a feeling that some of this stuff is in your control, because let's face it, to just be a real wedding, get here, where we are with the big mess in the environment, we have just one big thing. 


This was the accumulation of a bunch of, you know, poor choices over time, a lot of it, we didn't even understand the choices we were making, you know, you think about plastics and things like that, and how that just used to be like, you know, there was no awareness, it was not created to be recycled, it was created to be thrown away. Without, you know, we're so good at that of not looking into the future of like, What could possibly go wrong. So, you know, we got here by this, this compilation of like, millions of little decisions and choices, and all of that, as consumers and as individuals and all of this stuff. That's how we got here. And that is how we are going to dial this back and roll it back. 


Because you know, you think about it, too. Like we have such incredible power. As consumers, we have such incredible power as consumers, you see the changes starting to slowly happen, you know, we have car manufacturers starting to make a difference. We have God, what is it called? I was so impressed with it. Now I forgot the name. It's this organization. It's a nonprofit, having to do in Hollywood, where Oh, my God, I can't believe I'm forgotten. It's a great nonprofit. I'm going to have to send it to you so that we can post it with this because I want people to check this out. But basically, it's cutting the plastic out of you know, out of movies and television, like they should not be holding a plastic water bottle on television, is that going to save the world? No. 


But is it going to make a difference, because they're influencers and millions and millions of eyeballs, eyeballs around the world are going to, you know, be seeing that, absolutely, that makes a difference as consumers. And so we have a choice, and we have an impact. 


And it takes, you know, all of us doing our little sustainable part that we can to turn it, you know, it's like turning a freighter takes a minute, you know, like, but we are starting to see the changes taking place. And there's just no way around that the proof is in the pudding, you know, we're seeing changes, and therefore the good. And I love Dr. Jane Goodall's quote, in particular, and I'm so bad at remembering quotes verbatim. So I'll just give you the gist of it. But it's one of my favorite quotes. 


And it has to do with, I have a big fear about quotes, because I feel like I always get it wrong. Every time I say a quote, at least I lead with that, which is probably not necessary. But anyway, there you go. But it's basically that every one of us has an impact on the planet every day, and we have a choice of what kind of impact that's going to be. And that's exactly what it is. Every day we wake up with a choice. And can we do it all? Nope. And nobody's asking you to except for ourselves. 


We put these impossible expectations on ourselves, you know, and each other to some extent. And then we have my web series that I did over the last couple years. I have seven episodes up, and I encourage anybody to take a look at it. You can just go to YouTube and type in the imperfect conservationist and you'll come across those but one of them that I did is to just stop feeling guilty because it is so debilitating and when you're feeling guilty like that, it's it's you know, you're you just end up throwing your hands up or at least that's how I react to that when I'm feeling bad about it. And I feel like I don't have any choice or impact or control. 


You just kind of like, ah, and you want to hide under that rock. You know, I think you touched on it just a minute ago about being a responsible traveler. And I, some of the best advice that I ever got was from a dear friend of mine, Dr. Maura Hart, who wrote sex in the sea about all the crazy alien ways that sea creatures reproduce, which is just so bizarre, you want to talk about like outer space being here underwater, it's just freaky, wild, super cool book.


45:38

But she was talking about the best thing that we were talking about diving. And she's like, the best thing we can do is divers. And really this extends to travelers. So whatever kind of adventure you are, and explore you are whether you love climbing mountains or underwater, you know, whatever it is backpacking, etc, we have a choice, every time we decide to go somewhere to support the local efforts being done about you know, to support their protection of their environment, wherever your destination is. 

So you know, as divers, Maura and I were talking about how we have a choice, when we go on a dive trip, wherever we go, it's just smart to look into what is this destination doing to protect the marine environment, you know, do they have a Marine Park, do they have a tax that you pay as a tourist going in, which is awesome, because they need that money to help patrol the area and hire you know the locals to patrol the area and to help protect it from poaching and things like that. 


And there's so many cool ways that as a traveler, you can support those local efforts, whether it be through an extra tax or fee that you get charged for going into the country, or whether it's the activities that you know, that you decide to do when you're there. And even the places that you stay, you know, there's different ratings of places around the world, of course, for different resorts and hotels and things like that of people that are, you know, organizations that are really supporting locals and the local environment. 


And those are important decisions to look into when you're going to different places, but it was something that you maybe you don't necessarily think about right off the bat as being you know, if you're a diver or something, I'm looking for places that have their own marine park, and you can support that it's pretty cool. And the dot that's where the good diving is to, because it's protected, you know, and that transfers to on land, of course, as well. So


Christine Winebrenner Irick  47:43

yeah, and I think that's so valuable, too, because I've talked to a few of the other women that have had a focus on conservation. And, you know, like, this is what I focus on. And this is what I'm passionate about. And this is what I focus on. And it's so important to just take what you are already passionate about. And just go with that. So like when you travel, if you focus on conservation, in conjunction with diving and marine life, great. And if someone else is really interested in animals, and if someone likes me, I'm really focused on looking at gender equality and the impact of tourism on gender equality. So everywhere I go, that's my research project. Like I'm going to Switzerland and before I went I Googled like, Are there hotels that are women owned? Are there any hotels that have social impact initiatives, initiatives supporting women and bing, bing, bing, I found a hotel to stay at?


48:34

Oh, cool,


Christine Winebrenner Irick  48:35

Is that going to change your world? No, but like you said, it makes me feel good that I took the initiative to do that. And it's my way of creating change. And so everyone can take something that already lights them up, and amplify that in their own way without having to carry the weight of everything, and they frame it so and it just feels more authentic to you because you were already driven to do it.


49:02

Right. And I think that, you know, taking the expectation off of it, that this is not necessarily going to be the one thing that changes the whole world. But it does matter. And so I think when you know, when that's tossed out there, and it's kind of like, oh, well, it doesn't make a difference. It doesn't it's that is such BS that is such just excuse language that you know is is basically relieving the person of of the obligation that we all have as humans on this play having an impact on this planet, you know, to choose what's your you know, I think about it in the context of like an overlay right? 


So I really love going on water based trips and all of that but we do a lot of other kinds of travel as well and and and, you know, I was in Costa Rica this year and although we were in the water better, we spent most of our time on lands and exploring the jungles and doing things like that. But if you pick the things that are important to you, and you, you take that as the overlay, and you just put it on whatever environment, whatever place you're going, like, these are the three things I'm looking for, this is what I care about, then, you know, you can really transfer that support for whatever your passion is, like the marine environment for me, and gender equality for you. 


And you can transfer that to wherever you go, and whatever environment it is. And talking about it empowers other people to go, oh, I never, you know, I want to try that. Or maybe this is what's important to me, and I can support it through my trip and my travels. And there's always going to be naysayers, you know, it's like, oh, well, you're the impact you have even traveling. And it's like, okay, so we can't just not exist. Just because I care doesn't mean I all of a sudden gave up my right to travel in and exist. 


But how can I make a difference? You know, and that is really where you get that traction and that fuel. And that's, that's shareable. You know, we can transfer that, as we talk about it and share stories. And you know, like, I just Yeah, I think it's such a cool way to empower each other, that it's not just about what we can do, and continue to do. It's about what we are able to also share and pass on and create that ripple effect out. Yeah, that's what that's changed. Right. Margaret Mead? It's like, we make the quote thing again, but you it's a word. It's only a small group of people that have ever driven changes. The only Yeah, I butchered that one for sure. But you know what I mean, it's such a great quote. Do you know how what Sam said, because


Christine Winebrenner Irick  51:45

I don't, I felt like I knew what it was. And then it went away as you proceeded the


51:50

butcher, again, I need to put quotes up on my wall behind my computer. So I could just be like, Yes, I'm so wise. And I remember, I just remember, I remember the essence of the quotes. It's like, you know, it's like lemon spray in the air. I just say remember, but I can't fully. That's all


Christine Winebrenner Irick  52:07

right. I think that the brain is being used to do other things. I guess. We've already touched on this, but just to like, really hone it in so this season of this podcast is focusing on women influential, influencing change in the world. So I know for you like many other women, this comes from our personal mission. It's really important. That's why we put ourselves out in the world we do. But what is the change that you are striving to create in the world? Like if the day you knew you instigated this change? What would that be?


52:41

Yeah, like the legacy Right? Like I've I've, Mehgan was here. Yeah. Oh, you know, I think about this, you know, I still feel like, uh, well, first of all, adulting is hard. Yes. I don't regularly work hard. And I. So it's funny, because I'm the baby in my family. And I feel like, I feel like I still am going, you know, like, what do I want to be when I grow up? And, and, and really what that has evolved to, for me, with age and wisdom, and all the things is, is what yeah, what impact do I want to have? 


Like, what is my What is my purpose? What is the, you know, success of like, Mehgan was here. And I think it's, for me really, like me, I want to have a positive impact on the ocean through empowering people to be ocean stewards, and really to be stewards of whatever place they feel part of, in the natural world. 


So really, for me, that is, that is where I, that's Success for me is having an impact on how individuals feel, myself included, and my son, and anybody that I can engage with and interact with, that maybe I can have an impact on how they see their ability to make a difference in this world, whatever, whatever superpower they have their unique ability to make good in this world, if there's any way that I can help them, find that and tap into that and apply that to whatever place in the natural world they're part of. That is success for me. So that is how I do everything I do, really, in this world, with work and in my life and in raising my kiddo. Everything I do is geared at having a positive impact on the natural world in that way.


Christine Winebrenner Irick  54:55

Thank you, and we've mentioned kiddos a few times and I had wanted to bring that in. To the conversation, but that'll have to be another time to talk about why we think that's so important. Before we end the conversation, Mehgan, can you just share? If people want to find you and learn more about the work that you're doing? Where can they find you?


55:16

Yeah, absolutely. So my website is, you know, going to be linked up to all my socials. I'm very active on social media. And basically, my handle is Mehgan Heaney-Grier. So another way that you can find me, which is easier to spell, is my website, which is also my name, Mehgan Haney greer.com. But freediver.com is also pointing there, which is super easy to spell. So freediver.com or mehgan@gmail.com, all my socials are on there. And I'd love to connect with people, I am going to also be coming up, I encourage you to subscribe to my email list there. I promise, I don't send out very much of anything at all. 


But I will be sending out some really exciting new information as I put some of these programs together in the near future. And yeah, I just encourage people to connect, and I love sharing what's worked and what hasn't worked for you in conservation. And yeah, it's just such a great way to get you know that synergy and empowerment is going. Yeah,


Christine Winebrenner Irick  56:19

Thank you so much. The last thing we have is our rapid fire questions to wrap up the conversation. So we'll start with those. What are you reading right now?


56:30

Oh my gosh. I'm reading. Oh my gosh, what? This is crazy. You totally caught me off guard. Oh, one we're reading Harry Potter. We're on book five. My son and I read that every night. And then I'm reading Outlander. Oh my god. I couldn't remember the name Outlander from the first book. Oh, very good. I love the series. So that's why I'm reading the book.


Christine Winebrenner Irick  56:49

Yeah, I've read all of them except for the last one because I don't want to read it because I don't want to be done. So I can do it. I don't want it to be done. I am


56:58

like the world's slowest reader though. So it's going to be a very long while.


Christine Winebrenner Irick  57:04

What is always in your suitcase or backpack when you travel?


57:07

Hmm, my reusable water bottle and I travel with my own coffee. I'm a coffee. I really like chewy coffee. Very, very strong coffee. So I'm a total coffee snob. But not like you know the fancy coffee, it 's just like if you can stand a spoon open and we're good.


Christine Winebrenner Irick  57:26

You should go to my aunt Nancy's house. If you're ever in Montana, you will get the perfect cup of coffee. I love it. So to sojourn means to travel somewhere for a short time as if you live there. Where would you like to sojourn to?


57:42

Huh? Oh my gosh. You know the first place that pops in my head is Ireland. It's just on my life list. I want to go there. And yeah, just check it out. I'm Irish. A good percentage are Irish anyway. And so there is a lot of family history there.


Christine Winebrenner Irick  57:59

Yeah. I have two red headed daughters who have told their whole life that they are going to feel most at home there so I can't wait to follow through. I want to go to Ireland anyway, but it feels like I'm meant to take them. What do you eat that immediately connects you to a place you've been?


58:16

Huh? Oh, that's a good one. You know, probably starfruit is a gerund bola anyway. starfruit his calf the more general name? Yeah. Careful. Anyway, Uh, yeah. It takes me right back to the keys.


Christine Winebrenner Irick  58:34

Yeah. Where? Or who was the person that inspired or encouraged us to explore the world?


58:41

My mom, for sure. She was very adventurous. What? You know what? And also I have to say it's the women in my family. Both of my grandma's were very big travelers and my mom. So yeah, definitely the ladies in my family.


Christine Winebrenner Irick  59:00

Yeah. If you could take an adventure with one person, fictional or real, alive or past? Who would it be?


59:08

If I could take a trip? Yeah. I want to travel with Michelle Obama. She will be fascinating. I want to Yeah, that would be really cool. Yeah, too. I


Christine Winebrenner Irick  59:17

would take so many great conversations on rides from point A to point B as well. That would be amazing. Yeah, absolutely. The last one is who is one woman in the travel industry you admire and would love to recognize in this space?


59:32

Oh, my goodness. Or in the states of adventure


Christine Winebrenner Irick  59:35

as well?


59:36

I guess. Yeah. Um, I? I really like Mehgan. I follow her on Instagram. And I just, I really like how she uses her platform to raise awareness about different things. She's just a badass. Like, her stuff is so cool. I love seeing you know, consuming her stuff. But yeah, I would have to say I would have to say her. I think she's really cool. She's, um, she wrote a book and she is always off doing some really amazing, you know, survival adventure and different things. And I just think that she's, yeah, she's, I like how she uses it. I like it when people use their platform, their superpower to help raise awareness. I think that there's, it's such an incredible opportunity. And I hate seeing that stuff wasted. So I think she does a really good job of that.


Christine Winebrenner Irick  1:00:32

Yeah, thank you. I just shared in the season intro for this season, actually, that when I was little, I wanted to be an actress. But I wanted to be an actress so that I could be an activist and a philanthropist. And I loved that. But that's what I wanted to do.


1:00:48

Oh, that is really cool. Like, what wisdom? What the heck,


Christine Winebrenner Irick  1:00:53

like that, that was the people that people were listening to. And they had, like, the loudest microphone like, like, they had the ability to do that, and often had money or access to money to be able to create change. And you know, when I was younger, I really can't think of who it was that made me think that way. Like, we have so many great role models for that now of women who are doing that, but I'm not sure. What made me connect those dots. But that's it, yeah, I grew up, I will be an actress and a philanthropist and an advocate.


1:01:25

I love that. I think that it's um, I mean, I really just feel like it's a responsibility that so many, so many people do embrace that are in the public eye. And then there's so many people that don't. And honestly, like in today's world, it's not. I think when you're given the that kind of visibility and the platform that you can leverage, you know, like, Oh, if there's somebody I see in a movie, or some celebrity of any capacity that I'll follow, because I'm like, Oh, I like what they did, or whatever, if I don't see something actually adding value to my life, like it needs to go beyond just being an actor, in my opinion. So if I don't see something that's adding value to my life, that's my time. 


That's the most valuable asset I have. Right. And so if I'm going to give you my time, it has to also benefit me in some way. Because, you know, because I want to, we're all looking for information like that. Right. Yeah. I mean, I think that that's, that's, so I'll end up following people. If I'm like, Yeah, you know, I don't. I don't need to just see what the latest fashion is or what I have zero interest in. But like, how are you changing the world now that I'm interested in?


Christine Winebrenner Irick  1:02:41

Yeah, absolutely. Well, Mehgan, thank you so much. This has been such a fun conversation. I wish we had a little bit more likewise. But I really appreciate it. I think people are going to really enjoy hearing about your journey and understanding how we can just be empowered to make the choices that are authentic to us and still have a positive impact.


1:03:02

Awesome. Well, thank you so much for having me on. Super fun chatting with you.


Christine Winebrenner Irick 1:03:06

Thank you for listening to the Soul of Travel. I hope you enjoyed the journey. If you love this conversation, I encourage you to subscribe, rate the podcast and share the episodes that inspire you with others. I am so proud of the way these conversations are bringing together people from around the world. If this sounds like your community, welcome.

I am so happy you are here. You can find all the ways you can be a part of the Soul of Travel and Lotus Sojourns Community at www.Lotussojourns.com. Here you can learn more about the Soul of Travel and my guests.

You can see details about the transformational sojourns. I guide women, as well as my book Sojourn which offers an opportunity to explore your heart mind in the world through the pages of books specially selected to create any journey. I'm all about community and would love to connect.

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Episode 102 - Patricia Schultz, Why We Travel

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